

Ladies First Saturday Morning Ride
We're Back!

Introduction to Mountain Biking
On The Bike Trail Series:
Ladies Session
Level #1:
Ladies, are you mountain bike curious
or ready to try a new thing?
AWESOME!
This On the The Trail (OTT) Program is perfect for women with cycling experience,
who are ready to take their bikes of the paved trail.
What to expect? This clinic covers it all:
Terminology, safety, trail etiquette, trail-side bike repair,
maintenance and trail riding, of course!
Introduction to single-track (dirt trails), roots, rocks, climbing, descents, snack breaks and mindful distances.
We will have the opportunity to session (try-out and practice) fun trail features.
Come find out what all the fun is about!
Register Now April 2026 Mini-Clinic
*Ladies First Introduction to Trail Riding Mini-Clinic!
Ages 16 - 116 y.o.
April 4th & 11th 7:30 a.m. - 9:00 a.m.
Valley Forge Park- Valley Forge National Historic Park River Trail Trailhead
Parking Lot at the Fatlands Trail Sign (https://www.nps.gov/vafo/planyourvisit/maps.htm)
Weather and temperatures will vary. We recommend dressing in easy to shed layers for this ride.
Helmet, bike, hydration pack or water bottles, spare tube, multi-tool.
*Please note: Sol Riders participants get a 10% product discount at specific partnering bike shops. Partner shops will receive confirmation on program registrants.
Twisted Cog and Keswick Cycle Paoli.



